Tobacco and nicotine addiction continue to be major public health challenges across Michigan. Whether you’re trying to quit smoking, reduce vaping, or help someone else begin their journey toward better health, having access to the right tools and information can make all the difference.
The LMAS District Health Department supports individuals, families, and communities in finding effective, science-based resources for prevention and cessation.
Quit Smoking
Adults
- Michigan Tobacco Quitlink is one of the most valuable tools available to Michigan residents. This free program offers personalized quit plans, live coaching by phone or online, and text-message support. Whether you’re just thinking about quitting or ready to take action, Michigan QuitLink provides expert help every step of the way.
Youth
- My Life My Quit is a free and confidential online and text‑driven cessation program specifically designed for youth under 18 in Michigan, helping them quit vaping and other nicotine products through teen‑focused messaging.
Additional Resources
- MDHHS “How to Quit Tobacco” program offers free, evidence-based support to all Michiganders—whether you’re an adult, teen, or pregnant individual. Through coaching, medication coverage, and educational outreach, quitting tobacco becomes a supported and accessible journey. Resources are also available for healthcare professionals and employers to assist others in their quit efforts.
LMAS Tobacco Services
For more information on the services listed below please contact the LMAS Health Educator, Nikki McDaniel.
- Tobacco Policy Guidance
- General Guidance for Schools, Businesses, Outdoor Recreation Areas
- Vape Free Schools
- Smoke Free Outdoors
- Tobacco Signage
- Schools
- Businesses
- Parks, Playgrounds, Beaches
- Tobacco Education
- Hidden in Plain Sight Demonstration: A tobacco use concealment awareness presentation
- School Resources
- INDEPTH: An alternative to suspension program for tobacco violations
- NOT (Not On Tobacco): A voluntary, youth-only tobacco cessation program
Tobacco Resource Library
Official resources on tobacco prevention, cessation, policy, data, and more.
Policy Resources
- MDHHS Tobacco Policy Toolkits – includes toolkits on flavored tobacco, parks/beaches, retailer licensing, funding, and clean‑air policy
- MDHHS Tobacco Resources – includes PDFs: “Toll of Tobacco,” “Benefits from Decline,” flavored youth facts, funding fact sheets & more
Quitting & Cessation
- How to Quit Tobacco – free phone, online, and text-based supports including Michigan Tobacco Quitlink (1‑800‑QUIT‑NOW), youth and prenatal programs, LGBTQ+ and multicultural quitlines
- Help Someone Quit – learn how to support someone on their journey to quit tobacco with practical tips and encouragement strategies.
- E-cigarette Fact Sheets
Tobacco‑Free Spaces
- MDHHS Tobacco-Free Spaces – supports the creation of tobacco-free spaces—including parks, housing, schools, and other public areas—to promote healthier, smoke-free environments across Michigan.
- Vape Free Schools – American Lung Association Vape Free Schools Initiative
- Tobacco Free Parks – information on why commercial tobacco use should be regulated in Michigan’s public beaches, parks, and other outdoor recreational areas.
- Smoke Free Housing – benefits of smoke free buildings
Youth Prevention
- Truth Initiative – youth smoking/vaping prevention
- INDEPTH – alternative to suspension or citation for tobacco use, including e-cigarettes
- Not On Tobacco – the American Lung Association’s program gives you options, resources and support to quit for good.
- My Life My Quit Brochure – program designed for teens who want help with quitting tobacco and vaping.
Need Help or Have Questions?
We’re here to support you. Whether you’re seeking resources for yourself or someone you care about, we’re just a call or email away.
Email: nmcdaniel@lmasdhd.org
General Info: 906-293-5107 ext. 364
